User blog comment:Random-storykeeper/Here's to 2012/@comment-4652747-20120102223055

I practice Jhoon Ree Tae Kwon Do, and it depends on how hard you try how many injuries you get. You don't get too many injuries in sparring, if you are a good at it. You get a lot of injuries from drilling, though. My instructors drilled me so hard once, my throat couldn't take in enough air to energize me.